Empowered Fitness for Seniors - Online + In Person

Michelle Dallyn

Move. Laugh. Thrive. With Michelle Dallyn

Over 25 years helping seniors stay strong, flexible, and full of life, I lead fun, energizing classes that make fitness feel effortless—and actually enjoyable! From chair workouts to balance and strength exercises, every session is built to leave you feeling empowered.

Curious who’s behind the fun? Or how I help seniors in fitness and real estate? Click below to meet me and discover my unique approach—you might be surprised at what’s possible!

Meet Michelle
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One-on-One Personal Training Session with Michelle - 1 Hour for $75

$75.00 CAD
$75.00 CAD
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Why Choose Michelle’s Empowered Fitness Programs for Seniors?

With over 25 years of experience, Michelle Dallyn offers online chair fitness, standing online fitness, instructor courses, one on one personal training in person and online and stay tuned for MORE!
All designed to improve strength, balance, and flexibility for seniors. Whether you're looking to stay active or become a super fun Empowered Chair instructor, Michelle’s programs and courses provide the tools you need to succeed. Join today to enhance your health and well-being!